Feel Good/Look Good
Our goal is to reverse illness in cases where this is possible. If you have been diagnosed with a health condition like diabetes or high blood pressure and many others; we will educate you on managing your illnesses.
Nutrition education is a key component to achieving healthy goals when combined with exercise.
We teach you how to know and understand food at an entirely new level.
Most importantly we will teach you how to incorporate this knowledge into a new and healthier way of life.
- Nutrition counseling and education
- Dietary analysis and recommendation
- Kitchen makeovers
- Grocery store/farmers market shopping education
- Cooking demonstrations